Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ron Havermann
Team: YMCA - Metropolitan Denver - Susan M. Duncan (Arvada, CO)
Date: Saturday, January 7, 2023
Time: 11:28
Distance: 3.00 Miles
Laps: 3.0
Calories: 94
Speed (MPH): 15.7 Avg / 21.9 Max
Power (Watts): 113 Avg / 265 Max
Cadence (RPM): 51 Avg / 73 Max
Heartrate (BPM): 118 Avg / 135 Max

Laps

1.00 mi in 4:01
1.00 mi in 3:48
1.00 mi in 3:39