Rider: | Ron Havermann |
Team: | YMCA - Metropolitan Denver - Susan M. Duncan (Arvada, CO) |
Date: | Saturday, January 7, 2023 |
Time: | 15:40 |
Distance: | 4.00 Miles |
Laps: | 4.0 |
Calories: | 122 |
Speed (MPH): | 15.3 Avg / 17.9 Max |
Power (Watts): | 106 Avg / 160 Max |
Cadence (RPM): | 50 Avg / 60 Max |
Heartrate (BPM): | 116 Avg / 122 Max |