Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Michael Naugle
Team: Health Unlimited (Mount Airy, MD)
Date: Sunday, January 8, 2023
Time: 1:10:46
Distance: 18.12 Miles
Laps: 4.1
Calories: 735
Speed (MPH): 15.4 Avg / 20.1 Max
Power (Watts): 149 Avg / 211 Max
Cadence (RPM): 43 Avg / 52 Max
Heartrate (BPM): 131 Avg / 239 Max

Laps

4.42 mi in 18:11
4.42 mi in 17:27
4.42 mi in 17:11
4.42 mi in 16:21
0.44 mi in 1:36