Billy Goat Falls 5.30 mi

Leaderboard

Lap Details

Rider: Jim Follmer
Team: YMCA - Frederick County - Downtown (Frederick, MD)
Date: Sunday, January 8, 2023
Time: 23:06
Distance: 5.37 Miles
Completed:
Calories: 210
Speed (MPH): 14.0 Avg / 25.3 Max
Power (Watts): 139 Avg / 486 Max
Cadence (RPM): 76 Avg / 101 Max
Heartrate (BPM): 121 Avg / 139 Max

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