Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: veralyn klosterman
Team: SpringRidge - Charbonneau (Wilsonville, OR)
Date: Sunday, January 8, 2023
Time: 28:39
Distance: 4.00 Miles
Laps: 4.0
Calories: 90
Speed (MPH): 8.4 Avg / 10.3 Max
Power (Watts): 32 Avg / 52 Max
Cadence (RPM): 59 Avg / 69 Max
Heartrate (BPM): 100 Avg / 106 Max

Laps

1.00 mi in 6:58
1.00 mi in 7:02
1.00 mi in 7:30
1.00 mi in 7:09