Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Denise Bainter
Team: YMCA - Greater Omaha - Mills County (Glenwood, IA)
Date: Monday, January 9, 2023
Time: 21:57
Distance: 5 Miles
Completed:
Calories: 162
Speed (MPH): 13.7 Avg / 19.9 Max
Power (Watts): 103 Avg / 288 Max
Cadence (RPM): 53 Avg / 72 Max
Heartrate (BPM): 147 Avg / 189 Max

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