Moody Ambush 5.40 mi

Leaderboard

Ride Details

Rider: Jim Hartough
Team: YMCA - Greater Richmond - Tuckahoe (Richmond, VA)
Date: Monday, January 9, 2023
Time: 31:04
Distance: 6.47 Miles
Laps: 1.2
Calories: 224
Speed (MPH): 12.5 Avg / 21.8 Max
Power (Watts): 98 Avg / 361 Max
Cadence (RPM): 59 Avg / 97 Max
Heartrate (BPM): 116 Avg / 238 Max

Laps

5.43 mi in 25:27
1.04 mi in 5:37