Rough Rider 8.30 mi

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Lap Details

Rider: Charles Held
Team: YMCA - Metro Atlanta - Cowart (Atlanta, GA)
Date: Monday, January 9, 2023
Time: 30:54
Distance: 8.38 Miles
Completed:
Calories: 326
Speed (MPH): 16.3 Avg / 26.9 Max
Power (Watts): 152 Avg / 588 Max
Cadence (RPM): 69 Avg / 118 Max
Heartrate (BPM): 137 Avg / 159 Max

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