City Express 4.53 mi

Leaderboard

Ride Details

Rider: Melisha Miller
Team: YMCA - Chambersburg (Chambersburg, PA)
Date: Monday, January 9, 2023
Time: 17:02
Distance: 5.09 Miles
Laps: 1.1
Calories: 273
Speed (MPH): 17.9 Avg / 31.1 Max
Power (Watts): 245 Avg / 600 Max
Cadence (RPM): 55 Avg / 88 Max
Heartrate (BPM): 89 Avg / 141 Max

Laps

4.53 mi in 15:06
0.56 mi in 1:56