Sunday Afternoon 7.00 mi

Leaderboard

Lap Details

Rider: D M
Team: YMCA - Middle Tennessee - Margaret Maddox (Nashville, TN)
Date: Tuesday, January 10, 2023
Time: 27:18
Distance: 6.98 Miles
Completed:
Calories: 275
Speed (MPH): 15.3 Avg / 22.9 Max
Power (Watts): 150 Avg / 390 Max
Cadence (RPM): 65 Avg / 83 Max
Heartrate (BPM): 151 Avg / 238 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.