Moody Ambush 5.40 mi

Leaderboard

Ride Details

Rider: Douglas Flemming
Team: Home gym 7777 (Calgary, Canada)
Date: Tuesday, January 10, 2023
Time: 27:26
Distance: 5.88 Miles
Laps: 1.1
Calories: 204
Speed (MPH): 12.9 Avg / 22.4 Max
Power (Watts): 109 Avg / 260 Max
Cadence (RPM): 55 Avg / 75 Max
Heartrate (BPM): 115 Avg / 127 Max

Laps

5.43 mi in 23:21
0.45 mi in 4:05