Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Jim Harvey
Team: YMCA - South Hampton Roads - Granby Street (Norfolk, VA)
Date: Wednesday, January 11, 2023
Time: 14:15
Distance: 5 Miles
Completed:
Calories: 243
Speed (MPH): 21.1 Avg / 24.9 Max
Power (Watts): 271 Avg / 482 Max
Cadence (RPM): 63 Avg / 73 Max
Heartrate (BPM): 156 Avg / 234 Max

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