Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Phillip Selmer
Team: Selmer Home (Sumner, WA)
Date: Wednesday, January 11, 2023
Time: 32:20
Distance: 6.74 Miles
Laps: 2.0
Calories: 202
Speed (MPH): 12.5 Avg / 16.5 Max
Power (Watts): 87 Avg / 151 Max
Cadence (RPM): 59 Avg / 68 Max
Heartrate (BPM): 90 Avg / 117 Max

Laps

3.37 mi in 16:14
3.37 mi in 16:06