Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Steve Paprocki
Team: YMCA - Greater Rochester - Westside (Rochester, NY)
Date: Wednesday, January 11, 2023
Time: 20:29
Distance: 5 Miles
Completed:
Calories: 163
Speed (MPH): 14.7 Avg / 19.6 Max
Power (Watts): 120 Avg / 230 Max
Cadence (RPM): 60 Avg / 76 Max
Heartrate (BPM): 105 Avg / 132 Max

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