Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Laurie Cummins
Team: YMCA - Delaware - Dover (Dover, DE)
Date: Wednesday, January 11, 2023
Time: 34:50
Distance: 5 Miles
Completed:
Calories: 133
Speed (MPH): 8.6 Avg / 12.2 Max
Power (Watts): 39 Avg / 127 Max
Cadence (RPM): 61 Avg / 75 Max
Heartrate (BPM): 153 Avg / 171 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.