Ravens Roost 7.22 mi

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Lap Details

Rider: Paul Curry
Team: YMCA - Greater Omaha - Mills County (Glenwood, IA)
Date: Wednesday, January 11, 2023
Time: 32:34
Distance: 7.22 Miles
Completed:
Calories: 276
Speed (MPH): 13.3 Avg / 27.5 Max
Power (Watts): 122 Avg / 241 Max
Cadence (RPM): 63 Avg / 80 Max
Heartrate (BPM): 171 Avg / 182 Max

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