Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Tom Stone
Team: YMCA - South Hampton Roads - Princess Anne (Virginia Beach, VA)
Date: Wednesday, January 11, 2023
Time: 17:48
Distance: 5.00 Miles
Laps: 5.0
Calories: 179
Speed (MPH): 16.9 Avg / 18.6 Max
Power (Watts): 149 Avg / 244 Max
Cadence (RPM): 63 Avg / 68 Max
Heartrate (BPM): 54 Avg / 138 Max

Laps

1.00 mi in 3:40
1.00 mi in 3:37
1.00 mi in 3:30
1.00 mi in 3:31
1.00 mi in 3:30