Dragon Fire 5.00 mi

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Lap Details

Rider: Jean Davis
Team: YMCA - Hastings - 18th St (Hastings, NE)
Date: Wednesday, January 11, 2023
Time: 23:48
Distance: 5 Miles
Completed:
Calories: 144
Speed (MPH): 12.6 Avg / 16.5 Max
Power (Watts): 77 Avg / 169 Max
Cadence (RPM): 54 Avg / 70 Max
Heartrate (BPM): 143 Avg / 159 Max

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