Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Dan Caron
Team: YMCA - Merrimack Valley - Andover / North Andover (Andover, MA)
Date: Wednesday, January 11, 2023
Time: 54:05
Distance: 15.00 Miles
Laps: 3.0
Calories: 553
Speed (MPH): 16.6 Avg / 21.0 Max
Power (Watts): 158 Avg / 327 Max
Cadence (RPM): 65 Avg / 76 Max
Heartrate (BPM): 155 Avg / 174 Max

Laps

5.00 mi in 17:28
5.00 mi in 18:27
5.00 mi in 18:10