Rider: | Nathan Mondragon |
Team: | YMCA - Greater Richmond - Powhatan (Powhatan, VA) |
Date: | Wednesday, January 11, 2023 |
Time: | 32:04 |
Distance: | 5.30 Miles |
Laps: | 5.3 |
Calories: | 118 |
Speed (MPH): | 9.9 Avg / 11.1 Max |
Power (Watts): | 45 Avg / 82 Max |
Cadence (RPM): | 67 Avg / 77 Max |
Heartrate (BPM): | 109 Avg / 113 Max |