Coastal Run 3.30 mi

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Lap Details

Rider: Ballard Smith
Team: The Gym - East Hill (Ithaca, NY)
Date: Thursday, January 12, 2023
Time: 10:20
Distance: 3.37 Miles
Completed:
Calories: 155
Speed (MPH): 19.6 Avg / 25.4 Max
Power (Watts): 236 Avg / 373 Max
Cadence (RPM): 63 Avg / 74 Max
Heartrate (BPM): 152 Avg / 168 Max

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