Dragon Fire 5.00 mi

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Lap Details

Rider: Chris Darley
Team: YMCA - MetroWest - Framingham (Framingham, MA)
Date: Thursday, January 12, 2023
Time: 17:32
Distance: 5 Miles
Completed:
Calories: 190
Speed (MPH): 17.1 Avg / 20.8 Max
Power (Watts): 172 Avg / 352 Max
Cadence (RPM): 63 Avg / 77 Max
Heartrate (BPM): 101 Avg / 120 Max

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