Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Steve Shore
Team: YMCA - Northwest North Carolina - Robinhood Road (Winston-Salem, NC)
Date: Thursday, January 12, 2023
Time: 17:47
Distance: 4.01 Miles
Completed:
Calories: 153
Speed (MPH): 13.5 Avg / 20.7 Max
Power (Watts): 118 Avg / 241 Max
Cadence (RPM): 60 Avg / 71 Max
Heartrate (BPM): 148 Avg / 162 Max

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