Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Foster N
Team: YMCA - South Hampton Roads - Albemarle (Elizabeth City, NC)
Date: Thursday, January 12, 2023
Time: 23:03
Distance: 5.30 Miles
Laps: 1.2
Calories: 155
Speed (MPH): 13.8 Avg / 16.9 Max
Power (Watts): 96 Avg / 150 Max
Cadence (RPM): 49 Avg / 70 Max
Heartrate (BPM): 162 Avg / 174 Max

Laps

4.42 mi in 19:17
0.88 mi in 3:46