Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Jon levine
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Thursday, January 12, 2023
Time: 19:09
Distance: 5.43 Miles
Completed:
Calories: 230
Speed (MPH): 17.0 Avg / 22.6 Max
Power (Watts): 181 Avg / 433 Max
Cadence (RPM): 61 Avg / 93 Max
Heartrate (BPM): 143 Avg / 160 Max

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