City Express 4.53 mi

Leaderboard

Lap Details

Rider: Susan Shipps
Team: YMCA - Central Virginia - Jamerson (Lynchburg, VA)
Date: Friday, January 13, 2023
Time: 23:05
Distance: 4.53 Miles
Completed:
Calories: 223
Speed (MPH): 11.8 Avg / 32.7 Max
Power (Watts): 149 Avg / 354 Max
Cadence (RPM): 57 Avg / 100 Max
Heartrate (BPM): 130 Avg / 139 Max

Ghost

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