Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Amy Sosnowski
Team: YMCA - Countryside - Lebanon (Lebanon, OH)
Date: Friday, January 13, 2023
Time: 16:50
Distance: 4.28 Miles
Laps: 1.1
Calories: 168
Speed (MPH): 15.3 Avg / 23.8 Max
Power (Watts): 147 Avg / 293 Max
Cadence (RPM): 74 Avg / 89 Max
Heartrate (BPM): 150 Avg / 167 Max

Laps

4.01 mi in 15:33
0.27 mi in 1:17