Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dan Ramage
Team: YMCA - Calgary - Shawnessy (Calgary, AB, Canada)
Date: Friday, January 13, 2023
Time: 45:19
Distance: 10.00 Miles
Laps: 10.0
Calories: 282
Speed (MPH): 13.2 Avg / 17.8 Max
Power (Watts): 84 Avg / 172 Max
Cadence (RPM): 50 Avg / 67 Max
Heartrate (BPM): 118 Avg / 127 Max

Laps

1.00 mi in 4:33
1.00 mi in 4:28
1.00 mi in 4:30
1.00 mi in 4:30
1.00 mi in 4:32
1.00 mi in 4:34
1.00 mi in 4:39
1.00 mi in 4:30
1.00 mi in 4:42
1.00 mi in 4:21