Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Ted Ely
Team: YMCA - Greater Erie - Glenwood Park (Erie, PA)
Date: Friday, January 13, 2023
Time: 25:24
Distance: 6.98 Miles
Completed:
Calories: 304
Speed (MPH): 16.5 Avg / 30.1 Max
Power (Watts): 181 Avg / 478 Max
Cadence (RPM): 54 Avg / 94 Max
Heartrate (BPM): 145 Avg / 154 Max

Ghost

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