City Express 4.53 mi

Leaderboard

Lap Details

Rider: Kathy Mccormick
Team: YMCA - Frederick County - Downtown (Frederick, MD)
Date: Friday, January 13, 2023
Time: 28:47
Distance: 4.53 Miles
Completed:
Calories: 199
Speed (MPH): 9.5 Avg / 22.8 Max
Power (Watts): 96 Avg / 306 Max
Cadence (RPM): 57 Avg / 86 Max
Heartrate (BPM): 138 Avg / 161 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.