Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Wallace
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Friday, January 13, 2023
Time: 16:48
Distance: 3.00 Miles
Laps: 3.0
Calories: 72
Speed (MPH): 10.7 Avg / 13.2 Max
Power (Watts): 53 Avg / 84 Max
Cadence (RPM): 50 Avg / 68 Max
Heartrate (BPM): 95 Avg / 101 Max

Laps

1.00 mi in 5:37
1.00 mi in 5:41
1.00 mi in 5:30