Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Jason Elias
Team: YMCA - Greater Rochester - Westside (Rochester, NY)
Date: Friday, January 13, 2023
Time: 16:46
Distance: 5 Miles
Completed:
Calories: 211
Speed (MPH): 17.9 Avg / 22.7 Max
Power (Watts): 187 Avg / 313 Max
Cadence (RPM): 71 Avg / 103 Max
Heartrate (BPM): 138 Avg / 194 Max

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