Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Paul Black
Team: Anytime Fitness - Somers (Somers, NY)
Date: Friday, January 13, 2023
Time: 20:50
Distance: 4.17 Miles
Laps: 1.2
Calories: 128
Speed (MPH): 12.0 Avg / 17.0 Max
Power (Watts): 79 Avg / 123 Max
Cadence (RPM): 60 Avg / 66 Max
Heartrate (BPM): 87 Avg / 92 Max

Laps

3.37 mi in 16:19
0.80 mi in 4:31