Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Maureen Danbury
Team: YMCA - Central Virginia - Jamerson (Lynchburg, VA)
Date: Friday, January 13, 2023
Time: 29:10
Distance: 6.00 Miles
Laps: 4.0
Calories: 171
Speed (MPH): 12.3 Avg / 16.7 Max
Power (Watts): 84 Avg / 186 Max
Cadence (RPM): 55 Avg / 81 Max
Heartrate (BPM): 120 Avg / 194 Max

Laps

1.50 mi in 6:54
1.50 mi in 7:27
1.50 mi in 6:48
1.50 mi in 8:01