Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Pat Talbot
Team: YMCA - Central Maryland - Y in Arnold (Arnold, MD)
Date: Friday, January 13, 2023
Time: 30:46
Distance: 6.98 Miles
Completed:
Calories: 256
Speed (MPH): 13.6 Avg / 20.7 Max
Power (Watts): 118 Avg / 212 Max
Cadence (RPM): 56 Avg / 80 Max
Heartrate (BPM): 167 Avg / 187 Max

Ghost

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