Billy Goat Falls 5.30 mi

Leaderboard

Lap Details

Rider: Jim Follmer
Team: YMCA - Frederick County - Downtown (Frederick, MD)
Date: Saturday, January 14, 2023
Time: 23:32
Distance: 5.37 Miles
Completed:
Calories: 214
Speed (MPH): 13.7 Avg / 23.3 Max
Power (Watts): 139 Avg / 288 Max
Cadence (RPM): 78 Avg / 97 Max
Heartrate (BPM): 135 Avg / 144 Max

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