Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Ron Ferguson
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Saturday, January 14, 2023
Time: 18:34
Distance: 4.42 Miles
Completed:
Calories: 128
Speed (MPH): 14.3 Avg / 17.1 Max
Power (Watts): 104 Avg / 151 Max
Cadence (RPM): 56 Avg / 64 Max
Heartrate (BPM): 126 Avg / 176 Max

Ghost

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