Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: David Bloor
Team: YMCA - Greater Richmond - John Rolfe (Richmond, VA)
Date: Saturday, January 14, 2023
Time: 28:44
Distance: 6.98 Miles
Completed:
Calories: 265
Speed (MPH): 14.6 Avg / 22.3 Max
Power (Watts): 136 Avg / 266 Max
Cadence (RPM): 46 Avg / 73 Max
Heartrate (BPM): 100 Avg / 120 Max

Ghost

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