Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Karl Schroeder
Team: YMCA - MetroWest - Framingham (Framingham, MA)
Date: Saturday, January 14, 2023
Time: 28:46
Distance: 5.43 Miles
Completed:
Calories: 174
Speed (MPH): 11.3 Avg / 22.6 Max
Power (Watts): 87 Avg / 279 Max
Cadence (RPM): 47 Avg / 94 Max
Heartrate (BPM): 174 Avg / 194 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.