Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: David Bloor
Team: YMCA - Greater Richmond - John Rolfe (Richmond, VA)
Date: Saturday, January 14, 2023
Time: 15:19
Distance: 3.3 Miles
Completed: 99%
Calories: 103
Speed (MPH): 12.9 Avg / 17.8 Max
Power (Watts): 93 Avg / 141 Max
Cadence (RPM): 39 Avg / 60 Max
Heartrate (BPM): 103 Avg / 124 Max

Ghost

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