Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: G K
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Saturday, January 14, 2023
Time: 32:23
Distance: 7.34 Miles
Laps: 1.1
Calories: 251
Speed (MPH): 13.6 Avg / 20.1 Max
Power (Watts): 116 Avg / 266 Max
Cadence (RPM): 61 Avg / 84 Max
Heartrate (BPM): 123 Avg / 136 Max

Laps

6.98 mi in 30:51
0.36 mi in 1:32