City Express 4.53 mi

Leaderboard

Ride Details

Rider: Craig Hege
Team: YMCA - Chambersburg (Chambersburg, PA)
Date: Sunday, January 15, 2023
Time: 14:03
Distance: 5.31 Miles
Laps: 1.2
Calories: 338
Speed (MPH): 22.7 Avg / 29.3 Max
Power (Watts): 379 Avg / 600 Max
Cadence (RPM): 74 Avg / 91 Max
Heartrate (BPM): 136 Avg / 162 Max

Laps

4.53 mi in 11:46
0.78 mi in 2:17