Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: David Lacey
Team: YMCA - Central New York - Northwest (Baldwinsville, NY)
Date: Sunday, January 15, 2023
Time: 32:34
Distance: 8.20 Miles
Laps: 1.6
Calories: 305
Speed (MPH): 15.1 Avg / 23.7 Max
Power (Watts): 138 Avg / 337 Max
Cadence (RPM): 54 Avg / 70 Max
Heartrate (BPM): 129 Avg / 143 Max

Laps

5.00 mi in 19:00
3.20 mi in 13:34