Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Nate Richwine
Team: YMCA - Chesapeake - Richard A. Henson (Salisbury, MD)
Date: Sunday, January 15, 2023
Time: 15:53
Distance: 4.01 Miles
Completed:
Calories: 152
Speed (MPH): 15.1 Avg / 19.2 Max
Power (Watts): 146 Avg / 487 Max
Cadence (RPM): 61 Avg / 83 Max
Heartrate (BPM): 164 Avg / 239 Max

Ghost

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