City Express 4.53 mi

Leaderboard

Ride Details

Rider: Steve Coppess
Team: YMCA - Greater Dayton - Y at the Heights (Huber Heights, OH)
Date: Sunday, January 15, 2023
Time: 30:33
Distance: 5.58 Miles
Laps: 1.2
Calories: 275
Speed (MPH): 11.0 Avg / 30.0 Max
Power (Watts): 134 Avg / 321 Max
Cadence (RPM): 52 Avg / 79 Max
Heartrate (BPM): 189 Avg / 239 Max

Laps

4.53 mi in 24:50
1.05 mi in 5:43