Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Davo Tharp
Team: YMCA - Middle Tennessee - Maryland Farms (Brentwood, TN)
Date: Monday, January 16, 2023
Time: 16:31
Distance: 4.01 Miles
Completed:
Calories: 150
Speed (MPH): 14.6 Avg / 21.8 Max
Power (Watts): 135 Avg / 289 Max
Cadence (RPM): 80 Avg / 104 Max
Heartrate (BPM): 139 Avg / 175 Max

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