Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Rodney Sanders
Team: YMCA - Pierce and Kitsap Counties - Tacoma Center (Tacoma, WA)
Date: Monday, January 16, 2023
Time: 16:18
Distance: 4.01 Miles
Completed:
Calories: 161
Speed (MPH): 14.7 Avg / 22.3 Max
Power (Watts): 139 Avg / 326 Max
Cadence (RPM): 50 Avg / 68 Max
Heartrate (BPM): 134 Avg / 149 Max

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