Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Travis Pangle
Team: YMCA - South Hampton Roads - Outer Banks (Nags Head, NC)
Date: Monday, January 16, 2023
Time: 14:42
Distance: 4.01 Miles
Completed:
Calories: 161
Speed (MPH): 16.4 Avg / 19.7 Max
Power (Watts): 168 Avg / 320 Max
Cadence (RPM): 72 Avg / 89 Max
Heartrate (BPM): 171 Avg / 205 Max

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