Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Larissa Ranbom
Team: JCC - Siegel (Wilmington, DE)
Date: Monday, January 16, 2023
Time: 15:06
Distance: 4.01 Miles
Completed:
Calories: 158
Speed (MPH): 15.9 Avg / 22.9 Max
Power (Watts): 159 Avg / 437 Max
Cadence (RPM): 63 Avg / 79 Max
Heartrate (BPM): 176 Avg / 209 Max

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