Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: James Zamparello
Team: Gold's Gym - Richmond (Midlothian) (Midlothian, VA)
Date: Monday, January 16, 2023
Time: 25:58
Distance: 7.58 Miles
Laps: 7.6
Calories: 271
Speed (MPH): 17.5 Avg / 22.8 Max
Power (Watts): 167 Avg / 361 Max
Cadence (RPM): 76 Avg / 90 Max
Heartrate (BPM): 115 Avg / 225 Max

Laps

1.00 mi in 3:28
1.00 mi in 3:19
1.00 mi in 3:11
1.00 mi in 3:19
1.00 mi in 3:13
1.00 mi in 2:58
1.00 mi in 3:57
0.58 mi in 2:33